Comments for Health & Fitness Online

Comment on Shape up with these hot hula-hoop moves from HoopGirl Christabel Zamor by PlymouthGymAddict

PlymouthGymAddict — Thu, 24 Jun 2010 11:01:24 +0000

I had my first hoola class last night and it was fab! Kinda hurt my hands after an hour but all in all a lot of fun and you know what, i can feel an improvement already

Comment on England set for success at the Women’s Rugby World Cup 2010 by yoga home study course

yoga home study course — Fri, 11 Jun 2010 05:43:19 +0000

Good luck to the team! Hope they grab the win!

Comment on England set for success at the Women’s Rugby World Cup 2010 by bHIP Global

bHIP Global — Tue, 08 Jun 2010 01:29:34 +0000

You’ve got a great site here, thanks for the post it was what I was searching for. I also bookmarked your site for future reference.

Comment on Chief Sub Emma completes the Macmillan Cancer Support Etape Caledonia cycle ride by homemade remedies

homemade remedies — Mon, 31 May 2010 01:30:59 +0000

I really had fun reading the article above. I’ve always wanted to go biking ever since, but unfortunately, I don’t know how. I can still remember practicing how to ride a bike with all the help from my friends but to no avail. SO for now, I’m just contented with reading posts on people who are into fitness especially through cycling/biking.

Comment on Shape Up Challenge – Part One by Stacey Bentley

Stacey Bentley — Wed, 26 May 2010 11:17:35 +0000

Can’t wait to receive part 1 – thanks x

Comment on Lucy’s boxing blog – week 3 by New York Single Woman

New York Single Woman — Wed, 19 May 2010 09:35:07 +0000

Interesting… Might as well try this soon. Nice post.

Comment on Jenni Falconer’s marathon training exercises by Paul Healey

Paul Healey — Mon, 12 Apr 2010 11:26:45 +0000

i noticed that many tips and many trainer suggest lots of step and idea of become fit but i like your very simple and easy step like rotating lunge, knee drive, single leg deadlift, single leg plank etc…..

Comment on Win! The Tracy Anderson Method: Mat Workout DVD by Lornna aston

Lornna aston — Wed, 31 Mar 2010 19:50:36 +0000

I’m finding it very hard to get to gym with a 5 month old baby and there’s only so much power walking with a pram you can do, so, I’m hoping this DVD will help me in my quest to rid my baby bulge!!

Comment on Win! The Tracy Anderson Method: Mat Workout DVD by Viviana Rusu

Viviana Rusu — Mon, 01 Mar 2010 17:21:11 +0000

I’m curious to see if I will see results with this dvd!

Comment on Personal Training: 7th training attendance weekend by Jet Online Personal Training

Jet Online Personal Training — Tue, 16 Feb 2010 09:32:38 +0000

Taking some time to keep up some training whilst away. It will keep your energy levels up as well as help burn some of those extra calories you may just be eating!
Remember, enjoy your treats and don’t get bogged down with trying to be ‘perfect’ when on holidays – you’re there to have fun but try not to go overboard and undo all the great work you’ve done to date!